Do the fiber pills really work?!

Question: i was wondering if taking the fiber pills actually does help with making you full for a longer amount of time?

Answers: i was wondering if taking the fiber pills actually does help with making you full for a longer amount of time?

Get your fiber from food, not from pills. The fiber in the pill may not work the same way biologically as fiber in food. For fiber to do its job, it needs to be eaten in the company of other foods and with a lot of fluids.

lots more in fibre at web page

No they don't

I doubt it.
Eat real food its much better for you. There are lots of good food that will do this e.g porrige etc

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Do the fiber pills really work?!

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