Is Pilates a form of cardio?!

Question: Is Pilates a form of cardio or is it just muscle strengthing?

Answers: Is Pilates a form of cardio or is it just muscle strengthing?

No. Pilates strengthens your core and improves your balance.

Hi,
I don't know the answer but I have something to offer you
If you wanna earn easy money by just relaxing at home, then I have an excellent offer for you.
Just click the link below and start earning money.
http://bux.to/?r=Sukhjeet
Believe me, it does not involve any investment (not even a single penny). You just have to create an account that

The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

Is Pilates a form of cardio?!

Health Categories