What kind of exercises should a 12 year old be doing?!

Question: I have a 12 year old daughter, just wondering.


Also, what to do in winter time? (I know winters not ever)

And I have no pets to walk

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Answers: I have a 12 year old daughter, just wondering.


Also, what to do in winter time? (I know winters not ever)

And I have no pets to walk

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The word 'exersize' makes it all seem like one big chore. You'd be better of with 'games at the park'

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u can do pilates or do a home excersizing video or yoga.

i am 15 and i love the at home walking videos. anyone can do them. even my 5 year old sister! here is the link to the website. they have a walking video specially for kids and teens!

www.walkathome.com

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Sports.... Kids can stay in shape just having fun with sports.

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try to ask your daughter to join an extra curricular activities at school like sports ,swimmnig im sure most kids love swimmning,running.YMCA they offer fun sports for kids you might wanna try that for her see if she like..

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