Six pack exercises, space them out?!

Question: is it alright to do say 50 sit ups and 20 press ups and 50 swuat thrusts and then d

So can you space out one big workout instead of doing it in one go?

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Answers: is it alright to do say 50 sit ups and 20 press ups and 50 swuat thrusts and then d

So can you space out one big workout instead of doing it in one go?

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You get the same workout if you space it out as if you did it all at once.

However, the best exercise to getting a six pack is actually running. You can only get a six pack by getting your body fat percentage below 10%, and the best way to do that is by doing lots of cardio. Just make sure to do your cardio AFTER your weights/resistance workout.

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