Master cleanse? anyone before? 10 points !!!!!?!
Question: i would like to do this for 2 weeks during half term i would like to exercise - would this be beneficial to weightloss and toning up whilst on the detox xx thanx - is the weight you lose in like 2 weeks noticeable and do you think that i could lose bust sizes as i think they are really fatty and would love to be a smaller size as well as look healthier and weigh less thnx xxx
Answers: i would like to do this for 2 weeks during half term i would like to exercise - would this be beneficial to weightloss and toning up whilst on the detox xx thanx - is the weight you lose in like 2 weeks noticeable and do you think that i could lose bust sizes as i think they are really fatty and would love to be a smaller size as well as look healthier and weigh less thnx xxx
While the master cleanse/lemonade diet can work, it's tough to stick with and not the healthiest method.
While detoxing I encourage light exercise, as you want your body to use it's energy to clean up the "gunk" inside.
I heard of this I only did it for 1 week i lost 7 lbs i couldnt do it anymore coz i couldnt stand the taste of the sea salt flush but i heard that some do it for 40 days and they lost a lot of weight. when i did it my mom told me i did look a little thinner, but i only did it for a week. when i ate again i only gain back 2lbs so its not water weight i think it will work. good luck!!
Suggest detox first, then tone up. Your body is busy flushing out toxins,etc and needs all its energy to do that. Throw toning and weight loss into the mix means it can't do as good a job of any of them.