I just did a waist calculater and...?!
Question: it says I have an apple or avacodo body. My waist is 33 inches and my hip is 30 cm. I need to lose my belly fat. What is a happy trail on a belly.
Answers: it says I have an apple or avacodo body. My waist is 33 inches and my hip is 30 cm. I need to lose my belly fat. What is a happy trail on a belly.
go to www.youtube.com type in ....Sadie Belly Dancer.
Your stomach is naturally the size of your fist. You should not consume more than that amount per every 4 hrs. Stay away from fried, fatty foods.
Got one I use below.