How to lose 10 lbs in 2 weeks...HELP PLEASE 10PTS!?!
Question: don't tell me how bad it is. i don't care.
how can i lose 10 pounds in 2 weeks?
i am 95 lbs 5'4"
Answers: don't tell me how bad it is. i don't care.
how can i lose 10 pounds in 2 weeks?
i am 95 lbs 5'4"
you are going to literally going to have to limit yourself to about 350 calories a day...or less!!
when i want to loose weight quickly i have an apple in the morning (around 40/50 calories) and then throughout the day i have celery and cucumber, which have no calories at all!!! also you could have a couple of rice cakes a day as they are only about 20 calories each! muller lights only have 100 calories so they are good aswell.
i know it is unhealthy but if you do all this, and excersize a fair amount every day then you will loose 10lbs.!! good luck!!
x
Eeek! You should NOT be losing ANY weight if you only weigh 95 pounds. Seek professional help, because you definitely have an eating disorder.
Your stomach is naturally the size of your fist. You should not consume more than that amount per every 4 hrs. Stay away from fried, fatty foods.
i think you need to be gaining some weight not losing it.
go wheat free. No pasta, pizza, bread and so on. And no food after 7 p.m.
I know a woman who lost 60 pounds a month on it. She did nothing else!
You are under weight. People who are underweight are in danger of DYING. Please get help.
im 180 pounds and for my age thats alot i dont have an answer 4 u do watever your heart tells you to do