Any tips to beat food cravings?!


Question: Eat smaller, more frequent meals:
Instead of eating three large meals a day, try eating smaller, more frequent meals.Eating small frequent meals keeps your metabolism charged and blood sugar level balanced.When your blood sugar levels are low, you
Answers: Eat smaller, more frequent meals:
Instead of eating three large meals a day, try eating smaller, more frequent meals.Eating small frequent meals keeps your metabolism charged and blood sugar level balanced.When your blood sugar levels are low, you



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