My weight...Help!?!
Question: I started to loose weight... I am eating even more than before and I am trying to get some weight but it seems to me that the more I eat the more weight I loose - I'm not eating junk food, but normal,healthy food - My friends started to call me anorexic and I really don't like where it's going... Does anyone know how could I gain any weight?
Answers: I started to loose weight... I am eating even more than before and I am trying to get some weight but it seems to me that the more I eat the more weight I loose - I'm not eating junk food, but normal,healthy food - My friends started to call me anorexic and I really don't like where it's going... Does anyone know how could I gain any weight?
The same thing happend to me and sorta is still happing now, i lost about 20 pounds over the summer and i cant get it back
What i did was i tryed to eat foods that were high in calories but that dosesnt mean that thats what you should eat all the time, just have some junk food every once and a wile!
Good luck!
eat more beef the protein will build muscle