Supplement advice anyone?!

Question: are there any natural supplements i can take to aid in digestion? even though i make sure to eat dinner 2 hours before going to bed and i make sure when i eat im not completely stuffed i digest food really slowly. sometimes i wake up with a stomach ache. my stomach digests food very slowly! ( i have always been like this) is there a supplement i can take to aid in digestion? an enzyme or something?

i make sure to eat lots of veggies and whole grain! so im not eating all deep fried unhealthy foods.

thanks for any advice.

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Answers: are there any natural supplements i can take to aid in digestion? even though i make sure to eat dinner 2 hours before going to bed and i make sure when i eat im not completely stuffed i digest food really slowly. sometimes i wake up with a stomach ache. my stomach digests food very slowly! ( i have always been like this) is there a supplement i can take to aid in digestion? an enzyme or something?

i make sure to eat lots of veggies and whole grain! so im not eating all deep fried unhealthy foods.

thanks for any advice.

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Ginger Tea

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Tips to increase Metabolism
http://getweightlosstips.blogspot.com/20...

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your stomach digests slowly because when you starve, your metabolism slows down. so if you eat right away when you're hungry, you'll digest quicker. and eat slowly, that will really help.

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