Dieting, what should i replace carbohydrates for to get a feeling of fullness?!?!
Question: It's bad i know, to cut carbs out completey, especially coz i'm only a teenager! But nothing else works! I was anorexic, coz no motter how much i exercise, and eat healthy, i don't lose weight! My body shape must be controlled to be big! It's sooooo not fair!!!!!!!!! (",)
Answers: It's bad i know, to cut carbs out completey, especially coz i'm only a teenager! But nothing else works! I was anorexic, coz no motter how much i exercise, and eat healthy, i don't lose weight! My body shape must be controlled to be big! It's sooooo not fair!!!!!!!!! (",)
I agree, protein - especially meats. My meals consist of mainly protein in the form of meats with low carb veggies. I can't eat grains b/c they don't agree with me.
protein will fill you up.
protien