I am 13 and i weigh 125 but i can only bench like 114 max?!
Question: i just turned 13 and i am not fat i run a 4.8 40 but i cant bench that much, is there something wrong.
Answers: i just turned 13 and i am not fat i run a 4.8 40 but i cant bench that much, is there something wrong.
thats not bad at all, in high school there is some juiors who cant even bench 100. dont worry about it. if u havnt worked out much in the past then it probly wont just come. just keep w/ it
you weak *****
That's not that bad. In high school, boys had to bench their weight to pass. You're almost there. Do some pushups to build some arm strength.
that is normal,u can take some diet with ur food and do some sport for burn calories.that is one best way to get diet
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