How many calories will a 1 mile jog burn off ??!
Question: 250
Answers: 250
Depends how fast your jog it. I burn somewhere between 150-200 cals.
It depends on several factors such as your weight, the speed you're running, if you're jogging on an incline, etc. It's pretty safe to estimate about 100 calories in general.
It depends on the speed you are going at. If you are going at a faster speed, you will burn more calories but if you are going on a slower speed, you will burn lesser calories.
Have fun =)
Approximately 600 calories walking is 250 calories or 3,500 steps or 1.6 kilometers.
depends on your metabolism and how fast you jog. An average person doing a 8 minut mile would burn about 100 calories.
Somewhere between 80 and 120 calories.
It is dependant on your weight, the heavier you are the more calories you will burn off. If you weigh 70 kgs you will burn off 120 calories, if you weigh 90 kgs, just over 150. The bad news is you need to burn of 3,600 calories to lose a pound of fat! This means you need to run 25 to 30 hours to lose a pound in weight or an hour a day every day for a month.
Probably about 150-200 calories, Depending on what speed your running at, If I do a slow jog at the gym I run about 5.8-6 mph and if I'm feeling more energetic I improve upto about 6.5!