Does......?!

Question: N.O XPLODE help build muscle?
and,what does pumps mean??

---

---

Answers: N.O XPLODE help build muscle?
and,what does pumps mean??

---

---

It does indirectly. It gives you more energy, which helps you lift more and longer. It also gives you a pump, meaning you feel more of that pump you get from working out hard...where you feel nice and tight. This can make you look bigger in the mirror, which makes you feel good, which makes you workout harder.

But directly, I would not call it a muscle builder. I would stick with a good protein and creatine for that.

---

---

That's what I've read.
Pumps is the amount of blood rushing into your muscles.
Thanks for the best answer.

---

---

---

---