Walking exercise?!


Question: How much would I lose if i walked fast pace for an houir Every day for a month?


Answers: How much would I lose if i walked fast pace for an houir Every day for a month?

about 10 lbs, i lost 10lbs by doing that, and ate around 1200-1500 calories a day

For tips on how to lose weight at home without exercising u can refer to dis website
http://www.detoxmedifast.blogspot.com
and u ll find so many tips for weight lose n detox diets...try them n lose weight easily





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