Walking exercise?!
Question: How much would I lose if i walked fast pace for an houir Every day for a month?
Answers: How much would I lose if i walked fast pace for an houir Every day for a month?
about 10 lbs, i lost 10lbs by doing that, and ate around 1200-1500 calories a day
For tips on how to lose weight at home without exercising u can refer to dis website
http://www.detoxmedifast.blogspot.com
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