Help? I'm addicted to icecream??!
Question: ..yeaa sad but true..I'm addicted =(
LUCKILY I don't put on weight cuz I'm pretty active and I seem to have a high metabolism..but I eat icecream for BREAKFAST and dinner sometimes... and I eat so much I just skip my meals...and my dad loves to spoil me..well, everyone loves to spoil me soo they bring more and more...they just say not like your gaining any weight!!
I'm still worried...I am pretty unhealthy cuz I don't eat much vegetables or fruits..just icecream and candy. What if my metabolism dies down? I'd may get fat then..and I don't want that...right now my BMI to perfect but a little close to underweight which is REALLY weird...cuz I eat like a pig..and my family agrees too.
How can I stop my addiction? I know too much icecream can't be good for you...
Answers: ..yeaa sad but true..I'm addicted =(
LUCKILY I don't put on weight cuz I'm pretty active and I seem to have a high metabolism..but I eat icecream for BREAKFAST and dinner sometimes... and I eat so much I just skip my meals...and my dad loves to spoil me..well, everyone loves to spoil me soo they bring more and more...they just say not like your gaining any weight!!
I'm still worried...I am pretty unhealthy cuz I don't eat much vegetables or fruits..just icecream and candy. What if my metabolism dies down? I'd may get fat then..and I don't want that...right now my BMI to perfect but a little close to underweight which is REALLY weird...cuz I eat like a pig..and my family agrees too.
How can I stop my addiction? I know too much icecream can't be good for you...
I bet fuzzy peach is your flavor too. Sugar intake for a teen is
bad and ice creams/candy are full of it, harmful when taken in
quantities. You may not realize now since you are growing up,
as you will realize later in your life. If you continue to do so, you
may very well say goodbye to all your teeth and start visiting
dentist and surgeon to replace them with artificial teeth.
You need a healthy diet as you are growing old and mostly
women realize to see the problems in their 40s. Add to this,
the family history. Coming from Indian origin is sufficient for
being worry some and I would like to avoid all such in excess
quantities.
So how can you get rid of your addiction. You cannot make go
cold turkey, if you do well and good. Start eating ice cream
only once a day and slowly cut down to once per week. Stop
chewing those candies right away and you have put yourself
and look in the mirror how would your life be when you are in
40s. In my home, we were all addicted to soda, so we stopped buying them and rarely do we use them these days.
So ask your parents to stop buying ice cream and that would
be a good start. Cravings are always there, but you need to
control by eating raw vegetables and salads. Good luck.
Say goodbye to your teeth
lol you should only be scared if you keep doing it. Brushing a lot wont make up for it either. When you eat that much sugar your body leeches minerals from your teeth and bones in order to process it. That leads to tooth decay. Check out these videos. http://www.youtube.com/watch?v=4qoP9xCJ5...
For tips on how to lose weight at home without exercising u can refer to dis website
http://www.detoxmedifast.blogspot.com
and u ll find so many tips for weight lose n detox diets...try them n lose weight easily
All of that sounds very high in sugar so I would always look at the back of the ice cream tub to limit how much sugar you eat. Just imagine eating spoonfuls of sugar not very healthy right? I would try looking for a healthier snack just as good as ice cream. It depends on what you like but if I were you I would go experiment with healthy food so you won't feel guilty.
lol
i read it all .
u were really asking or just talking .
LOL
anyway its cute..
Good luck..
Well if you are that addicted to it as you are saying, I dont think anything can help now...
But if your family helps you in it, then yea u can stop this addiction...Even Im addicted to Soft Drinks so badly, that just cant live without it for more than 7-8 hrs...
That resulted in a big tummy coming out last month...
But I think if you are active then it wont harm you, Body Mass Index doesnt exactly tell ur stand...its just an approximate value which dont matter that much. It is used mostly for grown up adults not teenagers...
So, my advice - eat lotz ov ice-cream and ur fuzzy but be active too !
say good bye to ur health and teeth or leave this. u can practice yoga that can help u to controle ur sensory organs, then u can leave ice cream.
Nothing wrong with your addiction. Ice Cream is good for your soul