Are you a fan of yoga?!


Question: Yes! The poses are beautiful and it is a great workout!!!


Answers: Yes! The poses are beautiful and it is a great workout!!!

Yeah, I really enjoy it it

Yeah, but you can pull your groin muscle and it sucks when you do.

Yes! But I get more out of it when I go to the gym than when I try to do it at home.

Of course Jai...I do 4 times weekly and it never gets boring..but i do lots of cardio and pilates and dance to make my workout regime more fun...i also watch what i eat and how much i eat...all these work well for me to get the best out of hathayoga...





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