To what degree can you change your body?!
Question: Some people tell me I have always been big and always will be.
Others say if you do an extreme lifestyle change and stick to it, you can achieve your ideal body type.
I am not sure what to believe.
Can Mary Osborn have a similar body to Jullian Hough (dancing with the stars blond) if she wanted to?
Answers: Some people tell me I have always been big and always will be.
Others say if you do an extreme lifestyle change and stick to it, you can achieve your ideal body type.
I am not sure what to believe.
Can Mary Osborn have a similar body to Jullian Hough (dancing with the stars blond) if she wanted to?
I don't know who Mary Osborn is, but I do know that ones' genetic code cannot be changed. However, if someone has always been way overweight, it's hard tell to what kind of body he/she would wind up after getting into peak shape. However, one person's peak shape could still mean a big booty or a belly. Why do you think lipo is so popular? Let's face it, life ain't fair, we are all born with our strengths and weaknesses.
Truth be told, very few women have the genetics to attain a body like Jullian Hough. Will Ferrell can work out all he wants, he's not getting a body like Mario Lopez. Again, one's genetic code can not be changed.
All you can do is the best you can. Work out hard, eat right and when you hit your weight goal, that's what you'll look like, and that's all you can do to find out how good you're capable of looking. If your body is still not good enough for you, then your problem was never physical. In otherwords, time to see a shrink.
uh...you tell me...
MICHEL JACKSON
To get to Julliane Hough's size, you need to be anorexic.
Otherwise, you can do plenty with a healthy diet (emphasizing fruits and vegetables and avoiding saturated fat) and plenty of exercise, especially cardio.
You can have the body you want as long as youknwo exactly what you want and never give up. There are extremes that I certianly don't recommend exploring. but besides weight you must also get into account the bodys tructure. Everybody has different bone structure. Don't try to be like some person, find your unique beauty.
http://www.mystomachexercises.com/sixpac...
honestly its all bone structure. you might not have any fat but still you'll be big if you have big bones. externally you can change just about everything but internally its a whole lot more diffucult.