How long will it take me to loose 5-10 lbs?!
Question: if I run 2 miles 3 times a week plus play lacrosse (lots of running) 6 times a week??
how long do you think it will take to loose that weight?
(i am also eating very healthy)
Answers: if I run 2 miles 3 times a week plus play lacrosse (lots of running) 6 times a week??
how long do you think it will take to loose that weight?
(i am also eating very healthy)
I would say you should lose about 2lbs. a week so 2 1/2 to 5 weeks
maybe around a month, but it's different for everyone
for me, it takes me about a week to 2 weeks.
just drink lots of water and do what your doing.
It really does depend on you as every person is different. Also you havent mentiond your current weight and what your lifestyle and eating was like before- which could help judge your finess levels previously.
Just make sure to drink lots of liquids and dont overdo it.
Good luck with you weight loss goals.
1-2 weeks