How does one lose his man boobs?!
Question: Push ups don't seem to be working.
Answers: Push ups don't seem to be working.
Free weight bench press, put just enough weight where you'll be able to do about 5 sets of 8-10 reps and feel the burn. That's what I USE to do all the time and it worked pretty darn well. I def need to start that up again. Good luck!
The butterfly apparatus on the universal gym
Humm my brother has that problem... cosmetic surgery
upper body and CARDIO WORK OUTS!
butterfly. can you answer my question as well please? http://answers.yahoo.com/question/index;...
You have to give it more than a day. Until the rest of your body starts losing fat, your man boobs will stay so make sure you're working all of your body and not just your breasts. Good luck.
By loosing weight. Boobs are made of fat. You don't loose them by working out without weight loss.
run run run eat healthy go to the gym work out all the basic stuff
Bench press, Push ups, or the Plank position. All cut down on fat intake, and drink pleanty of water. It will take time but stick with it.
You may be building muscle under the fatty part of your breast. So cutting the fat in your diet wil help show the muscle eventually.
use a pin to pop it
Testosterone ?
you can't spot lose weight.
but try this link, hope it helps =)
http://ezinearticles.com/?How-To-Lose-Ma...
Depends on the person.
Upper body work outs might work. And Cardio work outs should help ALOT!