Best way to loose fat from sides of tummy?!
Question: What excersizes target the sides of your Belly?
Answers: What excersizes target the sides of your Belly?
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Increase your protein intake,Cut down the sugar intake,Eat Negative calorie food,Eat slowly,Eat smaller - more frequent meals,Do not skip meals,Drink more water
sit ups and press ups
Jogging, crunches, sit ups are all great for the stomach area. Also try some side bends with about a 5lb dumb bell.
take a rod and do oblique exercises that will tone your sides of tummy
Sit ups with a twist.
Holding a dumb bell in each hand and then leaning side to side lifting the dumb bell towards your armpit.
Holding the dumb bells as above by the sides of your waist and then twisting side to side letting your arms swing as well.
Just a few things that have worked for me. Its toning really as you can't lose weight from a specific area. Don't work like that unfortunately!!