If I eat protein in every meal will prevent my breast getting smaller?!
Question: while dieting?
Answers: while dieting?
No. Your breasts get smaller when you diet because a lot of your breast is fat tissue. Having said this you SHOULD eat protein with every meal because as you age your muscles gradually decrease which makes it harder to lose weight (muscles burn calories) and protein will help to prevent this. We're meant to get 3 servings of protein a day, and it's most effective when taken in with carbohydrate which is likely to be at a meal.
Sadly there's no way round the breasts getting smaller.X
Unfortunately for most women, no matter how you lose the weight, it comes out of the boobs first.
AHM Never read that in a medical book .......maybe you can ask your doctor and let all females know if it works ........
Mostly breast tissue is comprised of adipose tissue (fatty tissue)
So depending on what kind of diet you are, will determine whether your breasts will shrink. I.e. If it is a small meals with protein then yes there is possibility of breast shrinkage.