Suggested workout to tone up?!

Question: I've been on the South Beach diet for two weeks and its great! Ive already dropped quite a bit.. but I can't help notice the sagging skin all over my arms and thighs. I haven't done any exercise (even cardio) throughout this diet but I want to start some regime now..
How do I get rid of it?

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Answers: I've been on the South Beach diet for two weeks and its great! Ive already dropped quite a bit.. but I can't help notice the sagging skin all over my arms and thighs. I haven't done any exercise (even cardio) throughout this diet but I want to start some regime now..
How do I get rid of it?

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you need to work out. 1 hour cardio 6 days a week and 30 mins or weights 2-3 times a week.

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if you dont have time to workout do what i do. take the stairs, walk with light weights.

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seventeen magazine gives great workouts for arms, legs, abs, and butt. i suggest looking at those they really work.

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Check this workout program. It's a little funny, but it's been proven to work and millions have been sold. check it out and good luck:
http://www.tvproductsandmore.com/Time_Li...

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