Losing 12 pounds a month?!
Question: I know the max to lose is about 2 pounds a week, which in a month would be 8 pounds. Is losing 4 more pounds really THAT unhealthy?
Answers: I know the max to lose is about 2 pounds a week, which in a month would be 8 pounds. Is losing 4 more pounds really THAT unhealthy?
I dont think it is unhealthy depending on what kind of a diet your on. Sometimes there are diets where you lose like 10 pounds in two weeks and they are approved by doctors.
well yea if ur not eating rite
not if your trying to keep muscle if you don't care about muscle don't worry about it
If your not eating right then ya, but i am eating right and losing alot of weight being a vegetarian, check my blog out for more info: wervegetarians.blogspot.com Hope it help...
ya it's "unhealthy"....
plz answer this everyone..ur answers are all appreciated! http://answers.yahoo.com/question/index?...
I think if your eating a healthy balanced diet then it should be ok. If you are crash dieting then you risk putting everything you've lost and more back on.