Getting rid of upper ab fat!?!
Question: i was wondering if anyone knew how to get rid of fat in my upper abs. my lower and middle are fine but right beneath my chest is awful and i cant seem to find anything that will help it! so if anyone knows anything please let me know!
Answers: i was wondering if anyone knew how to get rid of fat in my upper abs. my lower and middle are fine but right beneath my chest is awful and i cant seem to find anything that will help it! so if anyone knows anything please let me know!
Thsi may sound weird, but take heavy breaths e.g breathe in then breathe out as hard as you can while soing this suck in you stomach as far as possible. Each breath should last about 2 seconds. Do this for 2 minutes daily.
Will have an affect on stomach fat in 5 days max..