I want to quit the gym?!
Question: would i be able to do the same things at home? my gym membership is too expensive for me. or should i keep going? im scared that if i quit, i will not do it at home. i mostly use an elliptical and stepper for about 45 minutes, 2 days a week. the other days i walk (outside). i can also buy an elliptical or stepper for my house... any advice?
Answers: would i be able to do the same things at home? my gym membership is too expensive for me. or should i keep going? im scared that if i quit, i will not do it at home. i mostly use an elliptical and stepper for about 45 minutes, 2 days a week. the other days i walk (outside). i can also buy an elliptical or stepper for my house... any advice?
I have a wonderful home gym with weights, treadmill and bike.
I joined a gym a few months ago. I found to many reasons or distractions to use my home equipment.
I think it's kind of up to the individual. For a long while I did fine at home but I think I ended up getting bored.
you could be jogging outside for much less
if your gona keep up doing it at home then ya y waist money when you can do it at home.
the prong is coming,
you can try some outdoors
You said yourself, its too expensive. Stop going.
keep up your walking
use the stairs in your house up & down just like at the gym.
you can fill containers that are easy on your hands with water or sand to simulate the weigths at the gym
the air is freaher at home and it's free.
simple thing is do a little every day! Good luck.