Why am i not losing weight!?!
Question: i'm eating right (averaging 1700 cals a day) and I do more cardio and lift weights. But I'm stuck i need to lose 10 more pounds! Help me!
Answers: i'm eating right (averaging 1700 cals a day) and I do more cardio and lift weights. But I'm stuck i need to lose 10 more pounds! Help me!
I would suggest a cleansing diet. I did this and lost 12 pounds and 19 inches in 9 days. I continued and lost 29 pounds in a month. I like the program since it works by giving your body nutrition through protein shakes with digestive enzymes and vitamins and then cleansing out the toxins. We get toxins in our bodies from pesticides, preservatives, water, pollution, medications, food additives etc