I know this may sound stupid but if i do 20 pushups everyday till the summer?!
Question: will be ripped in the summer wanna look good for the babes lol o and also what other exercises you recommmend i do im 15
Answers: will be ripped in the summer wanna look good for the babes lol o and also what other exercises you recommmend i do im 15
Pushups will develop your upper arm areas and shoulders and that's it. Hit the weight room, hire a personal trainer, do core work such as bridges. Do free free weight lifts like bench press, squat, and curls. Oh, yeah, and RUN RUN RUN.
steriods wil do the trick
That won't do much for you. Work out, go to the gym. It's gonna take more than just pushups. And btw, as a girl your age, it's a major turn off when guys say stuff like 'wanna look good for the babes'
you can do pushups...but just 20 a day wont work u gotta lift weights and stuff...u can start with 20 a day but to get a better body every like week or whatever u can make it 10 more
Doing simple bicep and chest work outs will do such as push-ups and curls. One MAJOR thing I want to note, it won't matter if you have a six pack if you have fat over top of it. Cardio is the most important component to "look good for the babes" as you put it.