Wrong way to take vitamins?!
Question: my old doctor told me never take vitamins with milk or orange juice because this kind of drinks will "absorb" the vitamins,in other words i would be wasting the vitamin..ok,now i have another doctor i and i made the comment to him and he said that my old doctor don't have any clue of what he's saying..i need a second opinion please
Answers: my old doctor told me never take vitamins with milk or orange juice because this kind of drinks will "absorb" the vitamins,in other words i would be wasting the vitamin..ok,now i have another doctor i and i made the comment to him and he said that my old doctor don't have any clue of what he's saying..i need a second opinion please
personally i think it better to take any form of prescribed drugs with water. it absorbs into the blood stream quicker and gets to work faster.
ask a third doctor!!!!!!!!!!!
You can take your vitamins with milk, and also with orange juice. I believe in the last doctor that you