Is this a good days eating?!
Question: cereal and skim milk
apple
a few spinach and ricotta triangles
a handful of fat free lollies
natural fruit juice
home made vegetarian pizza and salad
will i gain weight??
Answers: cereal and skim milk
apple
a few spinach and ricotta triangles
a handful of fat free lollies
natural fruit juice
home made vegetarian pizza and salad
will i gain weight??
Yeah, but I bet you were hungry some of the time! If you were, eat a couple of small fruits, like grapes, dates and etc. You're question at the end, "Will I gain weight??", well, you won't if you exercise! Otherwise, all the goodness you get won't really get used as effectively! If hope you start exercising! Good luck!
Hi, I don't think you ate enough for lunch ! Try some more fruit, and adding exercise into your routine and you will lose weight.
You are not really eating enough.What you are eating though is not bad for you.Try to eat 3 healthy meals a day and 3 healthy snacks,drink plenty of water and exercise reguarly and you wont have anything to worry about.If you dont ear enough then your body goes into starvation mode and will work the oppisite.Try this Im sure it will help
Miss. You will not gain weight unless you eat much, keep control all the foods and make sure oil free and take fruits and vegetable is good for health