How many calories would you estimate i had today...?!
Question: meal 1 - bowl of cornflakes, 2% milk, no sugar
meal 2 - medium sized piece lausagna
meal 3 - 10 grapes
meal 4 - medium sized piece of lausagna
meal 5 - berry smoothie (2 cups of frozen unsweatended fruit, 1/2 c. milk, ice, 1 tbs sugar)
Answers: meal 1 - bowl of cornflakes, 2% milk, no sugar
meal 2 - medium sized piece lausagna
meal 3 - 10 grapes
meal 4 - medium sized piece of lausagna
meal 5 - berry smoothie (2 cups of frozen unsweatended fruit, 1/2 c. milk, ice, 1 tbs sugar)
25,000? It bothers me that you count grapes! ;)
Your answer is below
Imput everything that you ate here:
http://www.calorie-count.com/
it keeps track of your food habits, activity level, and weight. Very helpful when you're trying to lose some weight.
It also tells you how many calories you should be eating each day to lose weight, the time it would take to achieve your goal, etc.
Keeps me in check.
I'm glad I can eat anyting I want too....I couldn't do all this stuff ya'll are doing