Figure skaitng for 4 hours,?!
Question: I am a figure skater. I just figure skated REALLY HARD AND INTENSE, for 4 hours how much clas. did i lose ?
Answers: I am a figure skater. I just figure skated REALLY HARD AND INTENSE, for 4 hours how much clas. did i lose ?
Competitive skating (which I'm guessing figure skating would probably be classed as) burns anywhere between 450 -1080 calories per hour.
It depends on how hard you skate and your weight.
If you take the lower end of the estimate (450 calories) and times that by four, then you've probably lost just under 2000 calories.
Like I said, this is just an estimate - why not check by going on the scales?
:)
hahah what if you started your period on the ice! would it freeze??
Skating constantly at a high speed, burns approximately 533 calories an hour, because your doing figure skating, i'll estimate it more around 400 calories, so times by 4 hours, 1600 calories burned (give or take)....
480 cal per hour