Best thing to eat befor bed to prevent catabolism?!

Question: a blended protein that contains caesin. if you don't want to use powdered protein supplements then at least 1 cup of low fat cottage cheese, it's high in caesin as well.

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Answers: a blended protein that contains caesin. if you don't want to use powdered protein supplements then at least 1 cup of low fat cottage cheese, it's high in caesin as well.

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Eat garlic. Your body won't taste as nice and the canibals will stay away.

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For tips on how to lose weight at home without exercising u can refer to dis website
http://www.detoxmedifast.blogspot.com
and u ll find so many tips for weight lose n detox diets...try them n lose weight easily

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what is catabolism,i guess something with dog in it so it can Chase it away

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