How many weight watchers points in...?!
Question: a nandos coleslaw, medium chips, 5 chicken wings and a nandos salad with the vinagrette dressing without chicken?
could you break down the points for me? I can't find all this info on their website
Answers: a nandos coleslaw, medium chips, 5 chicken wings and a nandos salad with the vinagrette dressing without chicken?
could you break down the points for me? I can't find all this info on their website
Ok, the coleslaw comes in at 4 points for a regular serving or 4.5 for a large. The 5 chicken wings with dressed salad is 8 points or 5 points with no dressing.Finally the chips are 5 points for regular or 8 for a large serving. Save up a couple of points each day and enjoy!
My dining out companion book doesn't list Nandos but I would imagine you have probably used all your points for the day on that meal.
one cooked chicken wing is 3 points
one fried fast food chicken wing is 6 points
1/2 cup of coleslaw is 4 points
chips are 4 points for 1 oz
most veggies are 0 points so I wouldn't worry about the salad
the vinagrette dressing would be 4 points for 2 Tbsp