Do squats really work?!


Question: Like... do they make your butt smaller?


Answers: Like... do they make your butt smaller?

They do tone up the thigh muscles and increase flexibility of the knee joints. For a reduction in the butt size, you have to go for walking, jogging and swimming.

They will tone your butt if you do them properly. Make sure you keep your back straight and don't lean forward otherwise you will end up with a larger heiney.

ya. but its not the best butt workout. plz answer this im so friggin desperate!: http://answers.yahoo.com/question/index;...

Yes and no. Yes they work to strength the muscle. No they will not make it smaller. You have to lower you body fat % to do that.

Squatting is only a sitting posture and not an excercise.





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories