Am I fat????!??!?!?!


Question: I'm 12 years old, about 4 feet 8 inches and weigh 100 pounds. I feel soo fat and i think i have a chubby belly. Can someone tell me tips to lose weight quick!!


Answers: I'm 12 years old, about 4 feet 8 inches and weigh 100 pounds. I feel soo fat and i think i have a chubby belly. Can someone tell me tips to lose weight quick!!

You are at a great weight for your height! You are still young even IF you DID have a tummy it is probably just baby fat. As you age you will get taller and it will fade if you eat right and get at least a little workout time.
You've got a lot of growing to do! Don't worry about your weight too much!

exercise, eat healthy, and get a good amount of sleep. that helps a lot! and oh yeah do sit ups.

And this is how eating disorders start .. asking how to lose weight eventually you'll become addicted and want to lose more and more weight .. but if you must loose weight do sit ups, eat no junk food and exercise

sit ups ;jumping jacks
running , eat more veggies

Trust me, the answer is no. For your age that is a good weight for the growth spurts that will happen. If you gain 20 pounds, then you can complain

you're over the BMI recommendation limits

Sleep and DONT skip breakfast...it starts up your metabolism and kick-starts your day! Also try a sport out in school...its a good way to socialize and get healthy all while having fun!

IM 12 TOOOOOOOOOOOOOO!!!!!!. but im 65 pounds. ur just growing. ur the same height as me!!!!!!!!!!!!!





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