How much should I weigh...?!
Question: I'm 12 and 5'4". What's the weight range for me? Just curious...
Thanks<33
Answers: I'm 12 and 5'4". What's the weight range for me? Just curious...
Thanks<33
For age 12 and height of 5'4" u should weight for about 114-127lbs for small frame, 124-138lbs. for medium frame and 134-151 for large frame...
If you are age 12 you belong to medium frame whose weight will be 124-138lbs..
If you don't have that kind of weight at your age, its either more or less it's bad. For larger weight you are obese, for lesser weight you are malnurished.
It is of prime importance to keep a check on your weight, because your excess body weight can become a serious cause of concern, as it can give rise to several weight related health problems like stroke, adult-onset diabetes, sleep apnea, urinary stress incontinence, hypertension and many more.