Best workout music?!
Question: Im looking to compile a good workout playlist, and one for when im jogging, doin weights etc.
Any music that helps to motivate you while training, or even posting your workout playlist would be appreciated.
Answers: Im looking to compile a good workout playlist, and one for when im jogging, doin weights etc.
Any music that helps to motivate you while training, or even posting your workout playlist would be appreciated.
According with a test made by researchers form the Brunel University, to combine your cardiac rhythm with the bpm (beats per minute) of a play list, which goes around 94 to 110bpm, will let you increase your workout routine by a 20%.
So here are some songs you may consider:
1.