Is my six pack diet runied?!


Question: Okay so I'm trying to get a six pack. My diet was going really well but yesterday I ordered a large pizza with chips! AND today I've had McDonalds!

So is my diet ruined now?! Aaaaah, help! Neeeeeed a six pack...


Answers: Okay so I'm trying to get a six pack. My diet was going really well but yesterday I ordered a large pizza with chips! AND today I've had McDonalds!

So is my diet ruined now?! Aaaaah, help! Neeeeeed a six pack...

Like falling off a bike, we get right back on. You can eat whatever you like as long as it's in moderation. A six pack isn't formed from diet alone. You have to build those abdominal muscles with exercise. just increase you tummy crunch reps this week to burn off that junk food.

PS I want a six pack too....to drink haha

Just get back on track dude. You'll do fine. We all slip up once in a while.

just jump right back in. NOW DON'T WAIT UNTIL TOMORROW!!!

I try to get those all the time.
I'm a girl, I'm 16, and I have a like three pack, lol.
I eat whatever I want, all I do it work out. I eat more healthier, but once in a while i'll eat something bad. Nothing happens to me?

call me when you get there ;)

Lol, you're so skinny.

Nah, you're fine. Just keep away from the junk food starting now.





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