What is a good way to lose weight?? and not the typical diet stuff?!
Question: Eat less and exercise more. It's that simple. It's not a diet, it's a lifestyle. Diets are temporary and don't work in the long run, because they are temporary. Changing a lifestyle permanently is hard work, but it keeps the weight off if you're dedicated to it.
Answers: Eat less and exercise more. It's that simple. It's not a diet, it's a lifestyle. Diets are temporary and don't work in the long run, because they are temporary. Changing a lifestyle permanently is hard work, but it keeps the weight off if you're dedicated to it.
By picking up a healthy diet and daily exercise.
If you're not willing to do that, don't expect to lose any significant amount of weight.
Go running and biking, Join a gym, don't use pills. Other than that just be active!