How long can you detox for?!

Question: Like just drinking juice and water?

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Answers: Like just drinking juice and water?

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So to speak you can live on juice and water for a max of 3 weeks. Rather drink smoothies with fruit and veg liquidised. Add a littl milk and you can go for weeks. Only problem is you will clean out but once you eat solids you will have to maintain a high intake of water [5l p/d] for at least 2 months to aid in the flushing of your system and helping it adjust to solids. Remember it is good to fast for one day a week as this allows your body time to heal.

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