What do you EXPECT from this? 600 pounds?!
Question: ok i weigh 127 pounds and am 5'5 1/2
ok I plan to run twice a day for 35 mins each time and tone at night.
eating around 1500 caloires
How much do you think i will lose and how fast on averge?
easy 10 points to for the most reaistic answer, cheers x
Answers: ok i weigh 127 pounds and am 5'5 1/2
ok I plan to run twice a day for 35 mins each time and tone at night.
eating around 1500 caloires
How much do you think i will lose and how fast on averge?
easy 10 points to for the most reaistic answer, cheers x
Realisticly i only think you will loose 7-12 pounds only because the weight you are at right now for your height is pretty average. I'm the same height and i weigh 120. I think you will lose the weight pretty quickly. Maybe in a month of doing this.