CRAB-fattening? how many calories? easy 10 points to whoever answers first?!
Question: crab legs..
how many calories per leg?
is it fattening or good for you?
please answer honestly
easy 10 points to whoever answers first.
Answers: crab legs..
how many calories per leg?
is it fattening or good for you?
please answer honestly
easy 10 points to whoever answers first.
85 grams of crab has 94 cals, 1.1 grams of fat and tons of protein. It's actually pretty healthy!
I don't know the exact calorie amount, but I'd be willing to bet that the crab legs themselves aren't that bad-- it;s the butter that most people dip them in that's bad.
I check the calorie counts of my foods at www.caloriesperhour.com
Just click on "Food calories and nutrition calculator". You can look up the calories and fat in almost any food.
It takes like 200 calories just to extract the meat from the crab legs. I wouldn't worry about gaining weight on crab alone. Don't dip it in the butter sauce and you should be fine.