5'5 1/2 and 118 lbs.?!
Question: hi, i'm 5'5 1/2 and weigh 118 lbs. I don't feel very comfortable with my body. I would like to weigh around 105-110 by the end of may. Is this possible, and how could I achieve this? Tips are welcome, please!!!
Thanks.
Answers: hi, i'm 5'5 1/2 and weigh 118 lbs. I don't feel very comfortable with my body. I would like to weigh around 105-110 by the end of may. Is this possible, and how could I achieve this? Tips are welcome, please!!!
Thanks.
According to the body mass index calculation. You are actually at the normal weight. I did this calculation on this site :
http://www.nhlbisupport.com/bmi/
If you weight 105 or 110 then you would be considered under weight. You are definitely in a good shape. Don't worry ! the only thing you want to do is stay healthy. Drink lots of fluid, eat fruits, vegetables, exercise and get lots of sleep.
Walk about 20 min a day can really help improve your physical health as well as keep you in good shape.
Hope it helps !
your fine!!!!!!!!!!
you weight under what you should you should be more like 125-130
plz help
http://answers.yahoo.com/question/index;...
Actaully, 118 lbs for 5