Hip Hop Abs a good workout?!
Question: Does anyone know if the hip hop abs workouts really work... or is the program really just "too good to be true?"
Answers: Does anyone know if the hip hop abs workouts really work... or is the program really just "too good to be true?"
IT'S WORKS JUST LIKE ANY OTHER EXERCISE ROUTINE, BUT THE GREAT THING ABOUT HIP HOP YOU'LL LEARN A LOT OF NEW MOVES AS WELL AS WORKING UP A SWEAT.
Let's put it this way, any work out works only if you have a good diet. Don't think you can eat a double cheeseburger with fries and a coke and think it's ok because you do hip hop abs. Nobody will see your six pack if there is 3lbs of fat covering your gut. Try P-90X program. I've lost 27lbs and l'm at about 12% body fat and went from a size 36 waist to a size 32.
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