Does yoga work?!


Question: is it a good exercise or is it lame?


Answers: is it a good exercise or is it lame?

I do yoga and I love it. It depends if you are doing beginner yoga or something else to get a good exercise. I stretches a lot of muscles you didn't even know you had!!! I would recommend trying it to see if you like it though, every one has a different opinion.





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