Im 18 yrs old 5''0' and i weigh 125 lbs...am i fat?T_T?!
Question: im going to a ball next month, and my family says i have to lose weight to look good in my dress, they say im fat, but most of my friends say im not. so id like to know what you think, and if anyone can give me advice on how to shed a few pounds FAST.
Answers: im going to a ball next month, and my family says i have to lose weight to look good in my dress, they say im fat, but most of my friends say im not. so id like to know what you think, and if anyone can give me advice on how to shed a few pounds FAST.
first- you're far from fat. don't listen to them.
but if you wanna get a lil' more toned, i'd do cruches to tone out you upper abs and to fix the "muffin top" if you even have one is to lay on your side and lift yourself up as best you can without using your arms to help. do a few sets of 8 once or twice a day. for the lower abdominals, it'll take a little bit more work. You should do the "bicycle". Lat flat on your back and (without letting your legs fall or putting them down) go into a crunch position bringing your left knee to your right elbow and your right knee to your left elbow. Do about ten on each side once a day.
for the legs, run.
eat healthy too!
Drink water
Run
Eat meat
Eat vegetable's
That is it
What kind of family cares what their daughter/son looks pretty weird to me.
No you are not fat. Just get toned its much better then loosing weight, do crunches, sit ups, and run or jog every morning.
no u r not fat u should be happy the way u look cause ur mother had u in her stomach 4 9 months and u worrying about ur weight if i was u i will be happy
you dont sound fat but still if ur in shape wats there 2 worry about?
For one you are not Fat. Trust me. I am 4 11" and i weigh 125. you are not fat. to loose weight i would run and do some sit ups.
Be Amazed at how simple it is to lose that excess weight you have .....
NO.
No, you aren't fat, just very short! Lol.
Probably not fat but maybe a little chubby. Screw your parents. If you feel comfortable, fug em.
dammnnnn. im 5'9'' and i weigh that much. you might wanna start running and doing some serrriiouuusss crunches. dont go OD though...
Your BMI is 24
Target
You are within the BMI range of 20-25 considered by experts as healthy for your height and weight. For most people within this range, the focus should be on not gaining weight. If, however, you have gained weight, you may want to get back to a previous healthy weight. Some health conditions are linked with weight gain during the adult years, even within the healthy weight range.
YOU ARE HEALTY!!! but if u want to lose a few try eating fresh veggies and drinking water!!! good luck!
NO you are not fat, and if you are not a model or TV actress then you do not need to be anything but happy.
If they insist get a corset dress.
No, that's pretty average. Don't ever lose weight for someone else. If you aren't happy with your figure, then do something about it, but don't do it for anyone else. If you want to get into shape, there are no quick fixes that are healthy. It's a lifestyle change and would take several months of changing habits to see any real and long-term results. This would include exersizing and eating healthy.
Honey, you have got to be kidding me. I'm 5'5 and I weigh 160 and I'm nowhere near fat...You can't take numbers as an absolute guide to determining if you're fat or healthy or whatever...There a lot of factors to consider (muscle mass mainly)
But if you are looking to Tone and slim down a tad do it the healthy way. No crash diets, DON'T STARVE YOURSELF (that is the biggest mistake people make and it gets them more problems)
Just try and increase your activity level and eat a lot of small meals (say 5 meals, low cal, high protein, high fiber).This helps just start your metabolism and you actually burn more calories than eathing 3 meals a day.
Drink plenty of water and maybe a day or two before you put on that dress cut down your water a little to lose the water weight....
And if you really want drastic results to the Lemonade Diet...just search it on line and you'll find everything you need. Its tough but its actually safe and it will work...but you'll gain it all be when you start eating again
Good luck and please be healthy and tell your stupid family you're not fat...: )