What is the secret for doing an awesome hand-stand that will inspire awe in all !
Question: doing a handstand against a wall - keeping your head neutral position ( not looking at the floor between your hands) this will as take the pressure off you wrists. squeeze your bum, tighten your abs and point your toes - three parts of your body will touch the wall the back of your hair on your head - your bum and your heals of your feet. Practice holding this for long periods of time and then begin to move the hands 2 inches away from the wall and hold the the 3 area off the wall for as long as possible - this will create muscle memory and practice this until ready. ding, good luck -
Answers: doing a handstand against a wall - keeping your head neutral position ( not looking at the floor between your hands) this will as take the pressure off you wrists. squeeze your bum, tighten your abs and point your toes - three parts of your body will touch the wall the back of your hair on your head - your bum and your heals of your feet. Practice holding this for long periods of time and then begin to move the hands 2 inches away from the wall and hold the the 3 area off the wall for as long as possible - this will create muscle memory and practice this until ready. ding, good luck -
strong wrist
by not doing 1 cuz show offs suck
Do it in a skirt - no undies!
have chuck norris applaud you
lol...knowing how.
Have a smoking hot girl perform the handstand while naked - otherwise who would care about someone doing a handstand...
practice and an audience that is easily amused.
Core strength. I've seen a lot of amazing handstands as a yoga practitioner but I wouldn't say it's a contest.
Well first you need a supple stomach and strong arms. Good balance and confidence! With your arms kept straight and you eyes focused on the ground (looking at you fingers), with your toes pointed, balancing should become a little easier! You need your legs completely straight and your fingers gripping into the ground to support your weight and balance it! Suck your stomach in and breath normal and hold your shape! That's a hand stand!
a strong wrist, steady legs, body all streched out...those are the keys of a good handstand.