How to lose 20 pounds fast?!
Question: I Want to lose pounds fast cause i have never been this big!
Answers: I Want to lose pounds fast cause i have never been this big!
I'm trying to lose weight too and it's sooo hard. My aunt is using a weight loss product and it's really working for her (100% natural). I'm gonna try it and I recommend you try it too. It's really a colon cleanse, and it's a healthy way to detox, not like most diet pills. Check their website at
http://www.thin-diet.us , my aunt got a free trial and paid only $4.95 shipping and handling.
I wish weight loss was overnight, my friend, unless you are a drug addict, it's going to take some time. I think if you start eating right, meaning LOW FAT and VEGGIES and FRUIT, not many carbs, but some good carbs...and run 3 miles a atleast 4 times a week, you can lose your excess in 2-3 months, depending on how hard you stick to your plan! I wish you the best of luck!
If you loose twenty pounds fast, most likely your weight will return.
I suggest you exercise daily, track all of the foods you consume and of course eat healthy. Drink 64 ounces of water daily
increase your water intake, and drink only water. No soda or sports drinks. Eat mainly fruits and vegetables. Avoid processed meals at all costs. and avoid fast food. Increase your activity level.....good luck
For tips on how to lose weight at home without exercising u can refer to dis website
http://detoxloseweight.blogspot.com/
and u ll find so many tips for weight lose n detox diets...try them n lose weight easily
Start Drinking WATER ...it should be the 1st thing you do when you wake up in the morning.
Cut Out All Soda.... if you need it Start to drink CLUB SODA.
Keep your Grams of Fat down...Between 18 - 20 a day.
Start walking it will help control you hunger.
Start reading at night any and everything to take your mind off of food and realize all the wonderful things you can do as you start to shed the excess weight .
I wish you lots of Good Luck!!!
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Hi,
I've tried so many different diets in the last 10 years that I can say now, they don't work!
A few months ago, I came across a great product for weight loss (it's actually a colon cleanse) and like many others I was skeptical about it. But I really wanted to lose weight and I tried it (it's 100% natural). The results were excellent. I lost about 20 pounds in 2 months with this detox. That's why I recommend you check this product at
http://www.easy-diet-fit.us where they have a free trial and you only pay $4.95 shipping and handling.
Good luck!