Why do I weigh ten pound more....?!
Question: then my sister. We are close in age, both 5 feet and one inch tall, wear the same size clothing. Could I just have more muscle? Please tell me why!
Answers: then my sister. We are close in age, both 5 feet and one inch tall, wear the same size clothing. Could I just have more muscle? Please tell me why!
It could literally be attributed to a hundred different reason. That's the tricky thing about physiology.
I suggest doing some exercises that get the legs moving, such as walking, jogging, running, swimming or bike riding.
These exercises that really get your heart pumping will burn the weight off quickly.
I like push ups, yoga stretches, pull ups, crunches, curl ups, leg stretches, calf raises, and squats as far as being good toning exercises that use no equipment and cost zero money to perform.
I like taking some dumbbells and doing some easy bicep curls, military presses, and lateral raises.
I think diet is important also and try to eat healthy home-cooked meals with lots of vegetables in them.
I try to stay away from the pop and sugar, candy, white flour products, and fast food.
I try to get a good night's sleep each night.
get a lipo suction
her body probably digests differently. some might be more musle. but still everyones body is different.
dont sweat, I have the same problem, its hard but we need to except our body size.
Drink lots of water to keep u more full! :)
it more than likely is just that you're more muscular than she is. don't worry about it.